Pan-fried Tofu Salad

Ingredients yields : 2 servings)
  • 125 g firm tofu

  • 1 red bell pepper

  • 1 carrot

  • 1 cucumber

  • 50 g bean sprouts

  • 15 ml oyster sauce

  • 15 ml water

  • 30 ml olive oil

  • 15 ml balsamic vinegar

  • 15 ml soy sauce

  • A drizzle of sesame oil

  • 1 sprig of fresh herbs

  • Salt

  • Pepper

Realisation
  1. Slice the tofu into 1 cm thick pieces;

  2. Slice the red bell pepper and the carrot into strips;

  3. Slice the cucumber into rounds;

  4. Mince the herbs;

  5. Heat the oil and brown the tofu, about 3 minutes on each side;

  6. Mix the oyster sauce and water, then pour it over the tofu;

  7. Increase the heat and cook until the sauce has reduced by half;

  8. Remove the tofu from the pan and mix it with the red bell pepper, carrot, cucumber, and bean sprouts;

  9. Mix the balsamic vinegar and soy sauce, then add the mixture to the pan to deglaze;

  10. Add the pan sauce to the tofu and vegetable mixture;

  11. Drizzle sesame oil over the salad;

  12. Sprinkle with herbs;

  13. Mix, taste, season with salt and pepper to your taste;

  14. Serve and enjoy!